Meal Prepping

There is something so aesthetically pleasing about seeing all of your lunches neatly organized for the week, filled with multicolored veggies, the perfect portion of protein, and perhaps a little sweet treat as well. In reality, meal prepping can be a lot of work, but I will say that it is completely worth the effort. Continue reading “Meal Prepping”

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January Changes

New Year Resolutions. We’ve all made them, we’ve all said we will stick to them. But it can be challenging for sure. For me, I have always had a hard time remaining loyal to the goals that I have set out for myself at the beginning of each new year. It’s difficult! However, as I mentioned over on my Instagram, this year I am setting my goals with a new attitude. Continue reading “January Changes”