Meal Prepping

There is something so aesthetically pleasing about seeing all of your lunches neatly organized for the week, filled with multicolored veggies, the perfect portion of protein, and perhaps a little sweet treat as well. In reality, meal prepping can be a lot of work, but I will say that it is completely worth the effort. Continue reading “Meal Prepping”

January Changes

New Year Resolutions. We’ve all made them, we’ve all said we will stick to them. But it can be challenging for sure. For me, I have always had a hard time remaining loyal to the goals that I have set out for myself at the beginning of each new year. It’s difficult! However, as I mentioned over on my Instagram, this year I am setting my goals with a new attitude. Continue reading “January Changes”